Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Thursday, March 15, 2018

Day 15

I love the music I have in my life.
At work I get to hear Christian music all day.
On walks I can take my favorite tunes.
While working out I can have music to pump me up.
When I need reminders of His love and grace I can stick in my headphones.
While relaxing I can play something soothing.
It's great that I have so many choices for music. I love it.

Friday, March 2, 2018

Day 2

Today I love that I can do 30 minutes of any workout I choose on a daily basis. 

I am thankful for the opportunity to make my body stronger and better able to serve by consistent workouts. Some of them are hard and I really have to push myself, but I feel so much better when it's finished. 

Two years ago I was only doing five minutes here and there or going on walks. Last year I worked myself up to 15 minutes on a semi regular basis. This year I stepped it up to 30 minutes.

I love that I can challenge myself and grow more in this and become better able to serve where God has me.